High functioning anxiety

I meet more and more clients who are beyond capable yet struggling with their inner dialogue.  On the surface they  appear to be,  and often are are;   supremely talented, operating at  a senior level, calm and  collected…… yet  the person  is exhausted, anxious and full of self doubt.

This diagram really resonated with me because it really demonstrates the reality for some  no matter how capable or  in control they look.

Imposter syndrome? Poor self esteem?  Burn out?

Whatever it is we need to change the narrative – coaching is a great way  to support with this.  Working with someone you trust, giving yourself the time to explore  your limiting  beliefs  and develop strategies to overcome then can be life changing literally.

Please do get in touch if you would  like support.

 

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